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Prioritizing Exercise

We all can agree that exercise has to become a priority, for us individually, for our families and as a nation. With obesity levels peaking, chronic disease rates rising and health care costs at a...

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culture shock

Culture Shock

DINE & DASH By Allyson Marrs Follow the pink umbrella. Seriously, it'll lead you to some of the city's best food. Savor Seattle Tours are famous for their eats—or...

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body | mind

Body | Mind

JUST TRY Attempting new things can have a positive impact on your mental health and overall happiness. Discovering something new about yourself—maybe even a talent—can boost confidence....

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editor's picks

Editor's Picks

REFLECTIONS editor: Stacy Booth | 425-688-3161

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Rate Card Photo

Rates, ad sizes, closing dates, contact information and more. Target your advertising dollars toward this active, affluent, buying audience. See the feature line-up...

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FROM THE ROOTS UP By Allyson Marrs Setting goals can be a team effort. On Tuesday, Jan. 15, author and speaker Kimberly Foster will guide moms...

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TOP TWEETS Follow us on Twitter: @BellevueClub and @Hotel_Bellevue @Angie_Glancy: Workout done, ordering a breakfast, and hitting the road with the girls for...

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living well

Living Well

A BET FOR SUCCESS By Allyson Marrs It's no secret that there are a multitude of factors that can either help or hinder your weight-loss goals. But the golden rule is this:...

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Holly's not exactly running from the law; she's just taking it with her. She's ditching the briefcase for a pair of handcuffs, and turning in her business suit for a pair of police blues. At least,...

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Chef’s Corner

LUNCH BOX BARGAIN By Allyson Marrs Getting your kids to eat the right food can be the ultimate battle. But when you send them into the cafeteria armed with nutritious, delicious...

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OUT OF THE BOTTLE During the Cosmos Lounge refresh in the fall, the bar adopted a couple of new wine dispensers. In addition to keg wine, Cosmos (and Polaris Grill) can now...

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Photo Review

BELLEVUE CLUB/MERCER ISLAND COUNTRY CLUB TENNIS CHAMPIONSHIPS Courts filled for the second-annual Bellevue Club/Mercer Island Country Club Tennis Championships in mid-October. The 10-day...

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Feature Photo

You'll pay—pay in sweat. The most effective workouts are those that leave you dripping. If you still look good by the end of it, you didn't do it right. Pink cheeks? Sweat...

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